Accepting clients in person and online.
WELCOME
Hi there! I'm Elena, the founder and chief therapist at Empowering Psychotherapy. As a Certified Clinical Trauma Therapist and a qualifying Registered Psychotherapist, I have created a trauma clinic where healing is provided in a way that feels gentle and safe. We use medically-supported approaches, including CBT.
WHO WE HELP
- victims of narcissistic abuse
- adult children of abusive caregivers
- bullying survivors
- sexual assault survivors
- those changed by COVID-19
- victims of interpersonal violence
- survivors of a single traumatic event
- breakups, custody and divorce
- anxiety
- stress
- depression
- overeating
- OCD
COVID TRAUMA
WHY US?
Empowering Psychotherapy is different because we offer a warm and you-centered psychotherapy and counselling approach that does not feel clinical.
Our therapist uses evidence-based counseling techniques such as CBT and EFT to get to the ROOT of your issues, and helps you understand your emotions and actions. By establishing healthy
WHY US?
Empowering Psychotherapy is different because we offer a warm and you-centered psychotherapy and counselling approach that does not feel clinical.
Our therapist uses evidence-based counseling techniques such as CBT and EFT to get to the ROOT of your issues, and helps you understand your emotions and actions. By establishing healthy thinking patterns, effective coping skills, mastering feelings, and advanced interpersonal skills, you take back control over your life and happiness.
COVID TRAUMA
The Therapist
COVID TRAUMA
How has Covid-19 changed your mood, relationships and ability to cope? If you are experiencing health anxiety, stress, loneliness, depression, appetite changes or difficulty sleeping, we can help.
The Therapist
The Therapist
The Therapist
Elena Serra is a Registered Psychotherapist (Qualifying) and is a Certified Clinical Trauma Specialist for Individuals. She has her Master of Arts in Counseling Psychology from Yorkville University. She has completed certificates in Cognitive Processing Therapy, Trauma-Focused Cognitive Behaviour Therapy, and others. She has helped client
Elena Serra is a Registered Psychotherapist (Qualifying) and is a Certified Clinical Trauma Specialist for Individuals. She has her Master of Arts in Counseling Psychology from Yorkville University. She has completed certificates in Cognitive Processing Therapy, Trauma-Focused Cognitive Behaviour Therapy, and others. She has helped clients from varied cultural and socioeconomic backgrounds achieve insights, overcome trauma wounding, healing from childhood trauma, and developing healthier ways to cope.
Our Locations
The Therapist
The Therapist
We offer sessions at the following locations:
- Downtown Toronto- Financial District
- Yonge & Eglinton
The Virtual Clinic Continues to Operate!
